• Fort Stamford Gym & Fitness Centre Slide
Adult Membership
Adult Membership
  • Fort Stamford Gym & Fitness Centre Slide

Adult Membership

What do I get for my Adult Membership?

As a member of Fort Stamford Health and Fitness you get the following benefits:

  • 7 Day booking rights.
    • Non-members are only able to book on the day.
  • Access to our members booking app.
  • Unlimited use of our fully equipped gym
    • An initial induction session with our gym team to introduce you to the gym and write a personalised exercise programme for you, based around your goals.
    • Unlimited review sessions to refresh your programme and spend some one on one time with an instructor.
  • Body composition analysis with our Boditrax system.
  • Daily access to our Tone Zone
  • 6 classes a week from our catalogue of over 90 weekly fitness classes
  • Full access to our heated swimming pool
  • Bring the family to leisure swimming times, paying a reduced rate for you children and grandchildren.
  • Unlimited use of our Spa area
  • Daily Squash court bookings to play squash, racketball or table tennis. Racket hire included

Can I get a discount on my Membership?

Yes you can! If you hold a Blue Light Card, a Defence Discount Card or a HASSRA Card, you can get £4 a month off any Monthly Adult membership or £44 off an Adult Annual membership.

If signing up in our facilities, please bring your Blue Light Card / Defence Discount Card / HASSRA Card to get the discount.

If signing up online, sign up for any Adult membership. On your first visit, bring your Blue Light Card / Defence Discount Card / HASSRA Card and we will apply the discount and add any overpayment as credit towards your next payment.

Please note: Only the cardholder is eligible for a discount.

How do I sign up for an Adult Membership?

If you are ready to join now, click on the button below to take you through to our online joining platform:

Join now

If you are undecided, you are always welcome to visit us! Click below to book a free tour of our facilities, and one of our team will be in contact with you soon:

Book a Tour

Opening Times

Monday to Friday 7.00am – 9.30pm
Saturday 8.00am – 5.00pm
Sunday 9.00am – 5.00pm

*Members are able to use the facilities from an hour before the stated opening times; however, reception will not be staffed at these times.

Opening times are subject to change during School and Bank Holidays