What do I get for my Adult Membership?
As a member of Fort Stamford Health and Fitness you get the following benefits:
- 7 Day booking rights.
- Non-members are only able to book on the day.
- Access to our members booking app.
- Unlimited use of our fully equipped gym
- An initial induction session with our gym team to introduce you to the gym and write a personalised exercise programme for you, based around your goals.
- Unlimited review sessions to refresh your programme and spend some one on one time with an instructor.
- Body composition analysis with our Boditrax system.
- Daily access to our Tone Zone
- 6 classes a week from our catalogue of over 90 weekly fitness classes
- Full access to our heated swimming pool
- Bring the family to leisure swimming times, paying a reduced rate for you children and grandchildren.
- Unlimited use of our Spa area
- Daily Squash court bookings to play squash, racketball or table tennis. Racket hire included
Can I get a discount on my Membership?
Yes you can! If you hold a Blue Light Card, a Defence Discount Card or a HASSRA Card, you can get £4 a month off any Monthly Adult membership or £44 off an Adult Annual membership.
If signing up in our facilities, please bring your Blue Light Card / Defence Discount Card / HASSRA Card to get the discount.
If signing up online, sign up for any Adult membership. On your first visit, bring your Blue Light Card / Defence Discount Card / HASSRA Card and we will apply the discount and add any overpayment as credit towards your next payment.
Please note: Only the cardholder is eligible for a discount.
How do I sign up for an Adult Membership?
If you are ready to join now, click on the button below to take you through to our online joining platform:
If you are undecided, you are always welcome to visit us! Click below to book a free tour of our facilities, and one of our team will be in contact with you soon:


