• Fort Stamford Gym & Fitness Centre Slide
Personal Training
Personal Training
  • Fort Stamford Gym & Fitness Centre Slide

Personal Training

If you’re a member with us, and you would like additional support with Gym workouts, extra to your Induction and frequent Reviews on your Fitness Programme; we have Gym Instructors that offer Personal Training as a chargeable service.

To read more information about Personal Training here at Fort Stamford, please click here.

Personal Training is all about staying motivated, getting results and getting on schedule. We recognise that every person is individual, and that sometimes members want a little extra motivation with their very own Personal Trainer sessions.

Here at Fort Stamford, we have highly qualified, knowledgeable and passionate Personal Trainers on hand to assist you on your health and fitness journey, covering a range of specialist areas.

Please see below the Personal Trainer/s that currently offer extra support:

Click here for more information on Ian Major

Click here for more information on Kayleigh Lehane

Please note: Personal Training sessions are not included with any Fort Stamford Membership, and do require additional charges. Please contact your preferred Personal Trainer directly for more details.

Opening Times

Monday to Friday 7.00am – 9.30pm
Saturday 8.00am – 5.00pm
Sunday 9.00am – 5.00pm

*Members are able to use the facilities from an hour before the stated opening times; however, reception will not be staffed at these times.

Opening times are subject to change during School and Bank Holidays