Fitness Classes Timetable - Gym and Health Club, Plymouth, Devon.

Fort Stamford, Plymouth Fitness Classes Timetable

Monday
KOBO	Intermediate	Lisa	9.40am - 10.25am	(crèche)
BODY PUMP	all levels	Lisa	10.25am - 11.25am	(crèche)
50+ FITNESS	all levels	Lisa	11.30am - 12.30pm
AQUA FIT	all levels	Lisa	1pm -   1.45pm
PILATES	all levels	Louisa	5.30pm -   6.25pm
BODY CONDITIONING	all levels	Louisa	6.30pm -   7.25pm
BODY ATTACK	intermediate	Jodie	7.30pm -   8.25pm
YOGA	all levels	Zoe D	8.30pm -   9.25pm
Tuesday
GENTLE YOGA	all levels	Patricia	8am - 9am
STEP AEROBICS	all levels	Lisa	9.40am - 10.35am	(crèche)
ZUMBA	all levels	Lisa	10.40am – 11.25am	(crèche)
PILATES	all levels	Viv	11.30am – 12.30am
BODY ATTACK	intermediate	Jonny	5.30pm - 6.25pm
BOXERCISE	all levels	Jonny	6.30pm - 7.25pm
AQUA FIT	all levels	Helen	6.45pm - 7.30pm
LEGS, BUMS & TUMS	all levels	Louisa	7.30pm - 8.25pm
GYM CIRCUITS	members Only	Greg	8.00pm - 9.00pm
PILATES	all levels	Louisa	8.30pm - 9.25pm
Wednesday
GYM CIRCUITS	Members Only	Emma & Kim	9.40am - 10.40am	(creche)
LEGS, BUMS & TUMS	all levels	Lisa	9.40am - 10.40am	(crèche)
BODY PUMP	all levels	Lisa	10.40am - 11.25am	(crèche)
50+ FITNESS	all levels	Lisa	11.35am - 12.35pm
PILATES	all levels	Viv	12.40pm – 1.40pm
AQUA FIT	all levels	Lisa	2.00pm - 2.45pm
CHEEZIFIT	all levels	Ros	5.30pm - 6.25pm	NEW CLASS
ALL OVER CIRCUITS	advanced	Zoe S	6.30pm - 7.25pm
BODY PUMP	all levels	Zoe S	7.30pm - 8.25pm
Thursday
ALL OVER WORKOUT	intermediate	Zoe S	9.40am - 10.25am	(crèche)
KETTLERCISE	all levels	Karyn	10.25am - 11.25am
LINE DANCING	all levels	Gill	11.30am - 12.30pm	NEW CLASS
AQUA ZUMBA	all levels	Emma	12.30pm - 1.15pm
ZUMBA	all levels	Emma	1.45pm - 2.45pm
BODY ATTACK	intermediate	Caz	5.30pm - 6.25pm
ZUMBA	intermediate	Louisa	6.30pm - 7.25pm
STEP AEROBICS	all levels	Louisa	7.30pm - 8.25pm
AQUA FIT	all levels	Heather	7.45pm - 8.30pm
GYM CIRCUITS	members only	Greg	8.00pm - 9.00pm
PILATES	all levels	Louisa	8.30pm - 9.25pm
Friday
ZUMBA	all levels	Elaine	9.45am - 10.35am	(crèche)
BODY PUMP	all levels	Elaine	10.40am - 11.25am	(crèche)
PILATES	all levels	Louisa	11.30am - 12.30pm
KETTLERCISE	all levels	Karyn/Zoe	5.30pm - 6.30pm	NEW CLASS
Saturday
BODY ATTACK	intermediate	Jodie	9.40am - 10.25am	(crèche)
BODY PUMP	all levels	Lisa	10.25am - 11.25am	(crèche)
Sunday
ZUMBA	all levels	Ros	9.45am – 10.45am

Fort Stamford Health & Fitness Classes Timetable is updated on a regular basis, please check the Fort Stamford  Fitness Classes for Plymouth Timetable to ensure your class is available.  Should classes be amended due to bank holidays, you will be able to find the amendments here on the Fort Stamford Fitness Classes for Plymouth Timetable page.