Pool & class timetables

Fitness Classes Timetable - Gym and Health Club, Plymouth, Devon.

Fort Stamford, Plymouth Fitness Classes Timetable

Monday
KOBO Intermediate Lisa  9.40am - 10.25am (crèche)
BODY PUMP all levels Lisa 10.25am - 11.25am (crèche)
50+ FITNESS all levels Lisa 11.30am - 12.30pm
AQUA FIT all levels Lisa 1pm -   1.45pm
PILATES all levels Louisa 5.30pm -   6.25pm
BODY CONDITIONING all levels Louisa 6.30pm -   7.25pm
BODY ATTACK intermediate Jodie 7.30pm -   8.25pm
YOGA all levels Zoe D 8.30pm -   9.25pm
Tuesday
GENTLE YOGA all levels Patricia 8am - 9am
STEP AEROBICS all levels Lisa 9.40am - 10.35am (crèche)
ZUMBA all levels Lisa 10.40am – 11.25am (crèche)
PILATES all levels Viv 11.30am – 12.30am
BODY ATTACK intermediate Jonny 5.30pm - 6.25pm
BOXERCISE all levels Jonny 6.30pm - 7.25pm
AQUA FIT all levels Helen 6.45pm - 7.30pm
LEGS, BUMS & TUMS all levels Louisa 7.30pm - 8.25pm
GYM CIRCUITS members Only Greg 8.00pm - 9.00pm
PILATES all levels Louisa 8.30pm - 9.25pm
Wednesday
GYM CIRCUITS Members Only Emma & Kim 9.40am - 10.40am (creche)
LEGS, BUMS & TUMS all levels Lisa 9.40am - 10.40am (crèche)
BODY PUMP all levels Lisa 10.40am - 11.25am (crèche)
50+ FITNESS all levels Lisa 11.35am - 12.35pm
PILATES all levels Viv 12.40pm – 1.40pm
AQUA FIT all levels Lisa 2.00pm - 2.45pm
CHEEZIFIT all levels Ros 5.30pm - 6.25pm NEW CLASS
ALL OVER CIRCUITS advanced Zoe S 6.30pm - 7.25pm
BODY PUMP all levels Zoe S 7.30pm - 8.25pm
Thursday
ALL OVER WORKOUT intermediate Zoe S 9.40am - 10.25am (crèche)
KETTLERCISE all levels Karyn 10.25am - 11.25am
LINE DANCING all levels Gill 11.30am - 12.30pm NEW CLASS
AQUA ZUMBA all levels Emma 12.30pm - 1.15pm
ZUMBA all levels Emma 1.45pm - 2.45pm
BODY ATTACK intermediate Caz 5.30pm - 6.25pm
ZUMBA intermediate Louisa 6.30pm - 7.25pm
STEP AEROBICS all levels Louisa 7.30pm - 8.25pm
AQUA FIT all levels Heather 7.45pm - 8.30pm
GYM CIRCUITS members only Greg 8.00pm - 9.00pm
PILATES all levels Louisa 8.30pm - 9.25pm
Friday
ZUMBA all levels Elaine 9.45am - 10.35am (crèche)
BODY PUMP all levels Elaine 10.40am - 11.25am (crèche)
PILATES all levels Louisa 11.30am - 12.30pm
KETTLERCISE all levels Karyn/Zoe 5.30pm - 6.30pm  NEW CLASS
Saturday
BODY ATTACK intermediate Jodie 9.40am - 10.25am (crèche)
BODY PUMP all levels Lisa 10.25am - 11.25am (crèche)
Sunday
ZUMBA all levels Ros 9.45am – 10.45am

Fort Stamford Health & Fitness Classes Timetable is updated on a regular basis, please check the Fort Stamford  Fitness Classes for Plymouth Timetable to ensure your class is available.  Should classes be amended due to bank holidays, you will be able to find the amendments here on the Fort Stamford Fitness Classes for Plymouth Timetable page.

Half Term Timetable

Welcome to the Half Term Timetable  

Please check the times on each session.

This timetable runs from Monday 27th May until Sunday 2nd June 2013

 

PLEASE CHECK EACH SESSION FOR THE EXACT TIMES       

 Monday

Bank

Holiday

27th 

7.00am - 10.00am

Adult Members Swim

10am - 12 noon

Members Leisure Time

 

12.noon - 12.50pm

Adult Swim

 


2pm - 4.30pm

Leisure Time

5pm Closed

 Tuesday

 

 

7.00am - 10.00am

Adult Members Swim 

10am - 10.45am

Kids Swimming

with lifeguard 

10.45am-12noon

Members Leisure Time

 12noon - 1.30pm

Adult Swim

 

 1.30pm - 5pm

Leisure Time

 

 

 

5pm-6.00pm

Crash Course Swimming Lessons

6.45 - 7.30pm  Aqua Fit

7.30pm - 10pm

Adult Members

Swim

 

Wednesday

 

 

7.00am - 10.00am

Adult Members Swim 

 10.00am-12noon

Members Leisure Time

12noon-1.30pm

Adult Swim

 

Aqua Fit

2pm - 2.45

3pm-5pm

Leisure Time

 

 

5pm - 6.00pm

Crash Course Swimming Lessons

6.00pm - 7pm

Leisure Time

7pm - 10pm Adult Members Swim

 

 Thursday

 

 

 

 7.00am - 10.00am

Adult Members Swim

 

 

10.00 am - 12 noon 

members Leisure Time

 12noon - 12.20pm

Adult Swim Time

12.30-1.15pm Aqua Fit

 1.30 pm -5pm

Leisure Time 

5pm - 6pm  Crash Course

Swimming Lessons

6pm - 7pm 

Leisure Time

7.00pm - 7.45pm

Adult Members Swim 

7.45-8.30

Aqua Fit

8.30-10pm

Adult Members Swim

 Friday

 

 

7.00am - 10.00am

Adult Members Swim

 10am - 10.45 am Kids Swimming with a lifeguard

10.45am 12noon 

Members Leisure Time

 12.noon-1.30pm

Adult Swim

 

 

1.30pm - 5pm

Leisure Time

 

 

 

5pm - 6pm 

Crash course

Swimming Lessons

 6.00pm - 7.00pm

Leisure Time

  

7.00pm - 10.00pm Adult Members Swim

 

  Saturday

 

 8.00am - 10am

Adult Members Swim

 

 10.00am - 12noon

Members Leisure Time

 

 12noon - 1.30pm

Adult Swim

 

1.30pm -6.30pm

Leisure Time

Saturday 1st June Private pool party 5pm - 6pm 

6.30pm - 8.30pm Adult Members Swim

 Sunday 

 

  

 9.00am -10am

Adult Members Swim

10.00am - 12noon

Members Leisure Time  

 12noon - 1.30pm

Adult Swim 

  1.30pm - 6.30pm

Leisure Time

 Sunday 2nd June Private pool party 4pm - 5pm & 5.30pm - 6.30pm

 

6.30pm - 7.30pm Adult Members Swim

 

The Holiday Swimming Timetable is updated on a weekly basis. Splosh and Nosh kids parties are advertised as private pool parties on the Holiday Swimming Timetable, to avoid any dissapointment please check the Holiday Swimming Timetable to ensure you are able to swim. 

Swimming pool timetable

Welcome to Fort Stamford Gym Swimming Timetable  

From Monday 27th of May until Sunday 2nd June the Half Term Timetable is current, not this one!!!

 Please check Saturday and Sunday for private childrens parties to avoid disappointment! 

 

PLEASE CHECK EACH SECTION FOR THE EXACT TIMES

 

MONDAY

 

7am - 10am

ADULT MEMBERS SWIM   

10am - 11.55am

MEMBERS LEISURE TIME  

12pm - 12.50pm

ADULT SWIM 

 

1pm - 1.45pm

AQUA FIT

2pm- 4pm

LEISURE TIME

4 - 6.45pm 

SWIMMING

LESSONS

  

7pm - 10pm

ADULT MEMBERS SWIM

 
TUESDAY

7am - 10am

ADULT MEMBERS SWIM

10am -

12noon

PRE-SCHOOL LESSONS 

12noon -

1.30pm

ADULT SWIM 

 

 

1.30pm-3pm School Swimming Lessons

3PM - 4PM LEISURE TIME

 

4pm -

6.30pm

MEMBERS LEISURE TIME

6.45pm-

7.30pm

AQUA FIT

7.30pm-

9.55pm

ADULT MEMBERS SWIM
WEDNESDAY

7am- 10am 

ADULT MEMBERS SWIM

10am -11.55am

MEMBERS LEISURE TIME

12 noon - 1.30pm

ADULT SWIM

    

2pm-2.45pm

AQUA FIT

2.55pm-4pm

LEISURE TIME  

4pm - 6.45pm

SWIMMING LESSONS

7pm -10pm

ADULT MEMBERS SWIM   
THURSDAY

7am - 10am

ADULT MEMBERS SWIM

    

10am -11.55am

MEMBERS LEISURE   TIME

12noon-12.20pm

ADULT SWIM

12.30pm-1.15pm 

AQUA FIT

2pm - 3.30pm

LEISURE TIME

Water Babies 2-3.30pm only one lane available for swimming
  

4pm - 6.45pm

SWIMMING LESSONS

 7pm - 7.45pm

ADULT MEMBERS SWIM

7.45

8.30

pm

AQUA FIT

8.30pm

10pm

ADULT MEMBERS SWIM

  
FRIDAY 

  7am -10am

ADULT MEMBERS SWIM

10am-11.55am

MEMBERS LEISURE TIME

12noon - 1.30pm

ADULT SWIM  

1.30pm - 4pm

LEISURE TIME

Water Babies 1.30pm-3.30pm only one lane available for swimming   

4pm - 6.45pm

SWIMMING LESSONS

7pm - 10pm

ADULT MEMBERS SWIM   

  
SATURDAY 

8am-9am

ADULT MEMBER SWIM

9am - 12.15pm

SWIMMING LESSONS   

12.15pm - 1.30pm

ADULT SWIM  

Please note time change on this Adult session! 

1.30pm - 6.30pm

      LEISURE TIME  

25th May Private party 5pm - 6pm

6.30pm - 8.30pm

ADULT MEMBERS SWIM

 

 

  
    SUNDAY

 9am-10am

ADULT MEMBERS SWIM

10am - 12 noon

MEMBERS LEISURE TIME

12 noon - 1.30pm

ADULT SWIM  

1.30pm - 6.30pm

LEISURE TIME  

6.30PM - 7.30PM

ADULT MEMBERS SWIM

 

 

  


Fort Stamford Gym Swimming Timetable is kept upto date on a daily basis, during school holidays the main Fort Stamford Gym Swimming Timetable is not used and we revert to a holiday timetable which can be located under Holiday Swimming Timetable. All childrens splosh and nosh parties are advertised on the Fort Stamford Gym Swimming Timetable, as private pool parties.