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A happy, warm & friendly club, where everyone is welcome!

Tel: 01752 407999
Email: info@fortstamford.co.uk

Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU

Sports/Deep Tissue Massage

Sports/Deep Tissue Massage with Zoe Stephens

If you have new or on-going sports injury or even just tired, tense aching muscles then massage can help you.

Sports/Deep Tissue Massage can:

  • Relieve chronic/acute pain.
  • Aid muscle healing and improve performance.
  • Facilitate toxic removal and eliminate existing scar tissue.
  • Improve circulation and lymphatic drainage.

Treatments available:

  • Massage.
  • Dry Needling.
  • Dry Cupping.
  • Kinesiology taping and strapping.
  • Rehabilitation exercises and advice.

Sessions available from Monday-Saturday by appointment with Zoe Stephens.

60 minute appointment including consultation – £35

Please call or text on 07817 356 467 or email zstephens9@btinternet.com

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