Fort Stamford Gym, Plymouth -  Logo

Tel: 01752 407999
Email: info@fortstamford.co.uk

Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU

Swimming

Looking for a decent swimming pool in Plymouth? The indoor pool is wonderfully warm, shallow enough to stand yet deep and long enough to swim! Whether you use the indoor pool for exercise, to improve mobility or to enjoy leisure time with the family, the waters at Fort Stamford are wonderfully appealing.

Use of the indoor pool is included in our membership. We allow members to bring their partners, children, grandchildren, parents and grandparents during ‘Members’ times. Friends and un-accompanied casual users are restricted to afternoons when the timetable allows. A charge of £5.50 applies to Adults and over 16’s and £3.50 for children under 16. Children of members pay just £1.60.

Please note that ‘Adult’ times are restricted to swimming only… sorry, no messing about! Children need to be supervised under the age of 16. We operate a strict No Running, Jumping and Diving policy. Please note that Lifeguards are not in attendance.

***Holiday Timetable *** 

Fort Stamford Gym Swimming Timetable is kept up to date on a daily basis. During school holidays the main Fort Stamford Gym Swimming Timetable is not used and we revert to a holiday timetable. All children’s splosh and nosh parties are advertised on the Fort Stamford Gym Swimming Timetable, as private pool parties.

View Summer Holiday Timetables

Please click on the links below to view our Summer Holiday Swimming timetables which over-ride the standard swimming timetable:-

Week commencing Mon 7th August 2017
Week commencing Mon 14th August 2017
Week commencing Mon 21st August 2017
Week commencing Mon 28th August 2017

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
07.30
08.00
ADULT MEMBERS SWIM
08.00
09.00
Adult members only
08.30
09.00
SWIMMING LESSONS
09.00
12.15
Booking required

ADULT SWIM
12.15
13.30
Adults only
ADULT MEMBERS SWIM
09.00
10.00
Adult members only
09.30
10.00
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
SWIMMING LESSONS
10.00
12.00
PRE-SCHOOL LESSONS
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
10.30
11.00
11.30
12.00
ADULT SWIM
12.00
12.50
Adults only
ADULT SWIM
12.00
13.30
Adults only
ADULT SWIM
12.00
13.30
Adults only
ADULT SWIM
12.00
12.20
Adults only
ADULT SWIM
12.00
13.30
Adults only
ADULT SWIM
12.00
13.30
Adults only
12.30
AQUA ZUMBA
Emma
12.30
13.15
AQUA ZUMBAAll levels
13.00
AQUA FIT
Lisa
13.00
13.45
AQUA FITAll levels
13.30
AQUA FIT
Lisa
13.30
14.15
AQUA FITAll levels
AQUA FIT
Lisa
13.30
14.15
AQUA FITAll levels

LEISURE TIME
14.15
16.00
Open to all
SWIMMING LESSONS
13.45
15.15
SCHOOL LESSONS

LEISURE TIME
15.15
16.00
Open to all
AQUA FIT
Lisa
13.30
14.15
AQUA FITAll levels
LEISURE TIME
13.30
18.30
Private Party: Saturday 27th May - No Parties
LEISURE TIME
13.30
18.30
Private Party: Sunday 28th May - 16:00 - 17:00
14.00
LEISURE TIME
14.00
16.00
Open to all
14.30
LEISURE TIME
14.30
16.00
Open to all
LEISURE TIME
14.30
16.00
Open to all
15.00
15.30
16.00
SWIMMING LESSONS
16.00
18.30
Booking required
MEMBERS LEISURE TIME
16.00
18.30
Members and family only
SWIMMING LESSONS
16.00
18.45
Booking Required
SWIMMING LESSONS
16.00
18.45
Booking Required
SWIMMING LESSONS
16.00
18.45
Booking Required
16.30
17.00
17.30
18.00
18.30
AQUA FIT
Helen
18.45
19.30
AQUA FITAll levels
ADULT MEMBERS SWIM
18.30
20.30
Adult members only
ADULT MEMBERS SWIM
18.30
19.30
Adult members only
19.00
ADULT MEMBERS SWIM
19.00
22.00
Adult members only
ADULT MEMBERS SWIM
19.00
22.00
Adult members only
ADULT MEMBERS SWIM
19.00
19.45
Adult members only

AQUA FIT
Heather
19.45
20.30
AQUA FITAll levels
ADULT MEMBERS SWIM
19.00
22.00
Adult members only
19.30
ADULT MEMBERS SWIM
19.30
22.00
Adult members only
20.00
20.30
ADULT MEMBERS SWIM
20.30
22.00
Adult members only
21.00
21.30

Monday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • MEMBERS LEISURE TIME
    10.00 - 11.55
  • ADULT SWIM
    12.00 - 12.50
  • AQUA FIT
    13.00 - 13.45
  • LEISURE TIME
    14.00 - 16.00
  • SWIMMING LESSONS
    16.00 - 18.30
  • ADULT MEMBERS SWIM
    19.00 - 22.00

Tuesday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • SWIMMING LESSONS
    10.00 - 12.00
  • ADULT SWIM
    12.00 - 13.30
  • AQUA FIT
    13.30 - 14.15
  • LEISURE TIME
    14.30 - 16.00
  • MEMBERS LEISURE TIME
    16.00 - 18.30
  • AQUA FIT
    18.45 - 19.30
  • ADULT MEMBERS SWIM
    19.30 - 22.00

Wednesday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • MEMBERS LEISURE TIME
    10.00 - 11.55
  • ADULT SWIM
    12.00 - 13.30
  • AQUA FIT
    13.30 - 14.15
  • LEISURE TIME
    14.15 - 16.00
  • SWIMMING LESSONS
    16.00 - 18.45
  • ADULT MEMBERS SWIM
    19.00 - 22.00

Thursday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • MEMBERS LEISURE TIME
    10.00 - 11.55
  • ADULT SWIM
    12.00 - 12.20
  • AQUA ZUMBA
    12.30 - 13.15
  • SWIMMING LESSONS
    13.45 - 15.15
  • LEISURE TIME
    15.15 - 16.00
  • SWIMMING LESSONS
    16.00 - 18.45
  • ADULT MEMBERS SWIM
    19.00 - 19.45
  • AQUA FIT
    19.45 - 20.30
  • ADULT MEMBERS SWIM
    20.30 - 22.00

Friday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • MEMBERS LEISURE TIME
    10.00 - 11.55
  • ADULT SWIM
    12.00 - 13.30
  • AQUA FIT
    13.30 - 14.15
  • LEISURE TIME
    14.30 - 16.00
  • SWIMMING LESSONS
    16.00 - 18.45
  • ADULT MEMBERS SWIM
    19.00 - 22.00

Saturday

  • ADULT MEMBERS SWIM
    08.00 - 09.00
  • SWIMMING LESSONS
    09.00 - 12.15
  • ADULT SWIM
    12.15 - 13.30
  • LEISURE TIME
    13.30 - 18.30
  • ADULT MEMBERS SWIM
    18.30 - 20.30

Sunday

  • ADULT MEMBERS SWIM
    09.00 - 10.00
  • MEMBERS LEISURE TIME
    10.00 - 11.55
  • ADULT SWIM
    12.00 - 13.30
  • LEISURE TIME
    13.30 - 18.30
  • ADULT MEMBERS SWIM
    18.30 - 19.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
00.00
00.30
01.00
01.30
02.00
02.30
03.00
03.30
04.00
04.30
05.00
05.30
06.00
06.30
07.00
07.30
08.00
08.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
20.30
21.00
21.30
22.00
22.30
23.00
23.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
07.00
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
ADULT MEMBERS SWIM
07.00
10.00
Adult members only
07.30
08.00
ADULT MEMBERS SWIM
08.00
09.00
Adult members only
08.30
09.00
ADULT MEMBERS SWIM
09.00
10.00
Adult members only
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
ADULT MEMBERS SWIM
18.30
20.30
Adult members only
ADULT MEMBERS SWIM
18.30
19.30
Adult members only
19.00
ADULT MEMBERS SWIM
19.00
22.00
Adult members only
ADULT MEMBERS SWIM
19.00
22.00
Adult members only
ADULT MEMBERS SWIM
19.00
19.45
Adult members only
ADULT MEMBERS SWIM
19.00
22.00
Adult members only
19.30
ADULT MEMBERS SWIM
19.30
22.00
Adult members only
20.00
20.30
ADULT MEMBERS SWIM
20.30
22.00
Adult members only
21.00
21.30

Monday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • ADULT MEMBERS SWIM
    19.00 - 22.00

Tuesday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • ADULT MEMBERS SWIM
    19.30 - 22.00

Wednesday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • ADULT MEMBERS SWIM
    19.00 - 22.00

Thursday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • ADULT MEMBERS SWIM
    19.00 - 19.45
  • ADULT MEMBERS SWIM
    20.30 - 22.00

Friday

  • ADULT MEMBERS SWIM
    07.00 - 10.00
  • ADULT MEMBERS SWIM
    19.00 - 22.00

Saturday

  • ADULT MEMBERS SWIM
    08.00 - 09.00
  • ADULT MEMBERS SWIM
    18.30 - 20.30

Sunday

  • ADULT MEMBERS SWIM
    09.00 - 10.00
  • ADULT MEMBERS SWIM
    18.30 - 19.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00
ADULT SWIM
12.00
12.50
Adults only
ADULT SWIM
12.00
13.30
Adults only
ADULT SWIM
12.00
13.30
Adults only
ADULT SWIM
12.00
12.20
Adults only
ADULT SWIM
12.00
13.30
Adults only
ADULT SWIM
12.15
13.30
Adults only
ADULT SWIM
12.00
13.30
Adults only
12.30
13.00

Monday

  • ADULT SWIM
    12.00 - 12.50

Tuesday

  • ADULT SWIM
    12.00 - 13.30

Wednesday

  • ADULT SWIM
    12.00 - 13.30

Thursday

  • ADULT SWIM
    12.00 - 12.20

Friday

  • ADULT SWIM
    12.00 - 13.30

Saturday

  • ADULT SWIM
    12.15 - 13.30

Sunday

  • ADULT SWIM
    12.00 - 13.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13.00
AQUA FIT
Lisa
13.00
13.45
AQUA FITAll levels
13.30
AQUA FIT
Lisa
13.30
14.15
AQUA FITAll levels
AQUA FIT
Lisa
13.30
14.15
AQUA FITAll levels
AQUA FIT
Lisa
13.30
14.15
AQUA FITAll levels
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
AQUA FIT
Helen
18.45
19.30
AQUA FITAll levels
19.00
19.30
AQUA FIT
Heather
19.45
20.30
AQUA FITAll levels
20.00

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.30
AQUA ZUMBA
Emma
12.30
13.15
AQUA ZUMBAAll levels
13.00

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
13.30
LEISURE TIME
13.30
18.30
Private Party: Saturday 27th May - No Parties
LEISURE TIME
13.30
18.30
Private Party: Sunday 28th May - 16:00 - 17:00
14.00
LEISURE TIME
14.00
16.00
Open to all
LEISURE TIME
14.15
16.00
Open to all
14.30
LEISURE TIME
14.30
16.00
Open to all
LEISURE TIME
14.30
16.00
Open to all
15.00
LEISURE TIME
15.15
16.00
Open to all
15.30
16.00
16.30
17.00
17.30
18.00

Monday

  • LEISURE TIME
    14.00 - 16.00

Tuesday

  • LEISURE TIME
    14.30 - 16.00

Wednesday

  • LEISURE TIME
    14.15 - 16.00

Thursday

  • LEISURE TIME
    15.15 - 16.00

Friday

  • LEISURE TIME
    14.30 - 16.00

Saturday

  • LEISURE TIME
    13.30 - 18.30

Sunday

  • LEISURE TIME
    13.30 - 18.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
MEMBERS LEISURE TIME
10.00
11.55
Members and family only
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
MEMBERS LEISURE TIME
16.00
18.30
Members and family only
16.30
17.00
17.30
18.00

Monday

  • MEMBERS LEISURE TIME
    10.00 - 11.55

Tuesday

  • MEMBERS LEISURE TIME
    16.00 - 18.30

Wednesday

  • MEMBERS LEISURE TIME
    10.00 - 11.55

Thursday

  • MEMBERS LEISURE TIME
    10.00 - 11.55

Friday

  • MEMBERS LEISURE TIME
    10.00 - 11.55

Sunday

  • MEMBERS LEISURE TIME
    10.00 - 11.55
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
SWIMMING LESSONS
09.00
12.15
Booking required
09.30
10.00
SWIMMING LESSONS
10.00
12.00
PRE-SCHOOL LESSONS
10.30
11.00
11.30
12.00
12.30
13.00
13.30
SWIMMING LESSONS
13.45
15.15
SCHOOL LESSONS
14.00
14.30
15.00
15.30
16.00
SWIMMING LESSONS
16.00
18.30
Booking required
SWIMMING LESSONS
16.00
18.45
Booking Required
SWIMMING LESSONS
16.00
18.45
Booking Required
SWIMMING LESSONS
16.00
18.45
Booking Required
16.30
17.00
17.30
18.00
18.30

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
00.00
00.30
01.00
01.30
02.00
02.30
03.00
03.30
04.00
04.30
05.00
05.30
06.00
06.30
07.00
07.30
08.00
08.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
20.30
21.00
21.30
22.00
22.30
23.00
23.30
Fort Stamford Health & Fitness Membership Link
Fort Stamford Gym, Plymouth Functions & Parties link
Fort Stamford Gym in Plymouth Children & Families Link