Swimming
Looking for a decent swimming pool in Plymouth? The indoor pool is wonderfully warm, shallow enough to stand yet deep and long enough to swim! Whether you use the indoor pool for exercise, to improve mobility or to enjoy leisure time with the family, the waters at Fort Stamford are wonderfully appealing.
Use of the indoor pool is included in our membership. We allow members to bring their partners, children, grandchildren, parents and grandparents during ‘Members’ times. Friends and un-accompanied casual users are restricted to afternoons when the timetable allows. A charge of £5.50 applies to Adults and over 16’s and £3.50 for children under 16. Children of members pay just £1.60.
Please note that ‘Adult’ times are restricted to swimming only… sorry, no messing about! Children need to be supervised under the age of 16. We operate a strict No Running, Jumping and Diving policy. Please note that Lifeguards are not in attendance.
***Holiday Timetable ***
Fort Stamford Gym Swimming Timetable is kept up to date on a daily basis. During school holidays the main Fort Stamford Gym Swimming Timetable is not used and we revert to a holiday timetable. All children’s splosh and nosh parties are advertised on the Fort Stamford Gym Swimming Timetable, as private pool parties.
- All Classes
- CLOSED
- ADULT MEMBERS SWIM
- ADULT SWIM
- AQUA FIT
- AQUA ZUMBA
- LEISURE TIME
- MEMBERS LEISURE TIME
- SWIMMING LESSONS
- SWIMMING WITH LIFEGUARD
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ||
| 07.30 | |||||||
| 08.00 | ADULT MEMBERS SWIM 08.00 09.00 Adult members only | ||||||
| 08.30 | |||||||
| 09.00 | ADULT SWIM 12.15 13.30 Adults only | ADULT MEMBERS SWIM 09.00 10.00 Adult members only | |||||
| 09.30 | |||||||
| 10.00 | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | ||
| 10.30 | |||||||
| 11.00 | |||||||
| 11.30 | |||||||
| 12.00 | ADULT SWIM 12.00 12.50 Adults only | ADULT SWIM 12.00 13.30 Adults only | ADULT SWIM 12.00 13.30 Adults only | ADULT SWIM 12.00 12.20 Adults only | ADULT SWIM 12.00 13.30 Adults only | ADULT SWIM 12.00 13.30 Adults only | |
| 12.30 | AQUA ZUMBAAll levels | ||||||
| 13.00 | AQUA FITAll levels | ||||||
| 13.30 | AQUA FITAll levels | LEISURE TIME 14.15 16.00 Open to all | LEISURE TIME 15.15 16.00 Open to all | AQUA FITAll levels | LEISURE TIME 13.30 18.30 Private Party: Saturday 27th May - No Parties
| LEISURE TIME 13.30 18.30 Private Party: Sunday 28th May - 16:00 - 17:00
| |
| 14.00 | LEISURE TIME 14.00 16.00 Open to all | ||||||
| 14.30 | LEISURE TIME 14.30 16.00 Open to all | LEISURE TIME 14.30 16.00 Open to all | |||||
| 15.00 | |||||||
| 15.30 | |||||||
| 16.00 | MEMBERS LEISURE TIME 16.00 18.30 Members and family only | ||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | |||||||
| 18.00 | |||||||
| 18.30 | AQUA FITAll levels | ADULT MEMBERS SWIM 18.30 20.30 Adult members only | ADULT MEMBERS SWIM 18.30 19.30 Adult members only | ||||
| 19.00 | ADULT MEMBERS SWIM 19.00 22.00 Adult members only | ADULT MEMBERS SWIM 19.00 22.00 Adult members only | ADULT MEMBERS SWIM 19.00 19.45 Adult members only | ADULT MEMBERS SWIM 19.00 22.00 Adult members only | |||
| 19.30 | ADULT MEMBERS SWIM 19.30 22.00 Adult members only | ||||||
| 20.00 | |||||||
| 20.30 | ADULT MEMBERS SWIM 20.30 22.00 Adult members only | ||||||
| 21.00 | |||||||
| 21.30 |
Monday
- ADULT MEMBERS SWIM07.00 - 10.00
- MEMBERS LEISURE TIME10.00 - 11.55
- ADULT SWIM12.00 - 12.50
- AQUA FIT13.00 - 13.45
- LEISURE TIME14.00 - 16.00
- SWIMMING LESSONS16.00 - 18.30
- ADULT MEMBERS SWIM19.00 - 22.00
Tuesday
- ADULT MEMBERS SWIM07.00 - 10.00
- SWIMMING LESSONS10.00 - 12.00
- ADULT SWIM12.00 - 13.30
- AQUA FIT13.30 - 14.15
- LEISURE TIME14.30 - 16.00
- MEMBERS LEISURE TIME16.00 - 18.30
- AQUA FIT18.45 - 19.30
- ADULT MEMBERS SWIM19.30 - 22.00
Wednesday
- ADULT MEMBERS SWIM07.00 - 10.00
- MEMBERS LEISURE TIME10.00 - 11.55
- ADULT SWIM12.00 - 13.30
- AQUA FIT13.30 - 14.15
- LEISURE TIME14.15 - 16.00
- SWIMMING LESSONS16.00 - 18.45
- ADULT MEMBERS SWIM19.00 - 22.00
Thursday
- ADULT MEMBERS SWIM07.00 - 10.00
- MEMBERS LEISURE TIME10.00 - 11.55
- ADULT SWIM12.00 - 12.20
- AQUA ZUMBA12.30 - 13.15
- SWIMMING LESSONS13.45 - 15.15
- LEISURE TIME15.15 - 16.00
- SWIMMING LESSONS16.00 - 18.45
- ADULT MEMBERS SWIM19.00 - 19.45
- AQUA FIT19.45 - 20.30
- ADULT MEMBERS SWIM20.30 - 22.00
Friday
- ADULT MEMBERS SWIM07.00 - 10.00
- MEMBERS LEISURE TIME10.00 - 11.55
- ADULT SWIM12.00 - 13.30
- AQUA FIT13.30 - 14.15
- LEISURE TIME14.30 - 16.00
- SWIMMING LESSONS16.00 - 18.45
- ADULT MEMBERS SWIM19.00 - 22.00
Saturday
- ADULT MEMBERS SWIM08.00 - 09.00
- SWIMMING LESSONS09.00 - 12.15
- ADULT SWIM12.15 - 13.30
- LEISURE TIME13.30 - 18.30
- ADULT MEMBERS SWIM18.30 - 20.30
Sunday
- ADULT MEMBERS SWIM09.00 - 10.00
- MEMBERS LEISURE TIME10.00 - 11.55
- ADULT SWIM12.00 - 13.30
- LEISURE TIME13.30 - 18.30
- ADULT MEMBERS SWIM18.30 - 19.30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 00.00 | |||||||
| 00.30 | |||||||
| 01.00 | |||||||
| 01.30 | |||||||
| 02.00 | |||||||
| 02.30 | |||||||
| 03.00 | |||||||
| 03.30 | |||||||
| 04.00 | |||||||
| 04.30 | |||||||
| 05.00 | |||||||
| 05.30 | |||||||
| 06.00 | |||||||
| 06.30 | |||||||
| 07.00 | |||||||
| 07.30 | |||||||
| 08.00 | |||||||
| 08.30 | |||||||
| 09.00 | |||||||
| 09.30 | |||||||
| 10.00 | |||||||
| 10.30 | |||||||
| 11.00 | |||||||
| 11.30 | |||||||
| 12.00 | |||||||
| 12.30 | |||||||
| 13.00 | |||||||
| 13.30 | |||||||
| 14.00 | |||||||
| 14.30 | |||||||
| 15.00 | |||||||
| 15.30 | |||||||
| 16.00 | |||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | |||||||
| 18.00 | |||||||
| 18.30 | |||||||
| 19.00 | |||||||
| 19.30 | |||||||
| 20.00 | |||||||
| 20.30 | |||||||
| 21.00 | |||||||
| 21.30 | |||||||
| 22.00 | |||||||
| 22.30 | |||||||
| 23.00 | |||||||
| 23.30 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ADULT MEMBERS SWIM 07.00 10.00 Adult members only | ||
| 07.30 | |||||||
| 08.00 | ADULT MEMBERS SWIM 08.00 09.00 Adult members only | ||||||
| 08.30 | |||||||
| 09.00 | ADULT MEMBERS SWIM 09.00 10.00 Adult members only | ||||||
| 09.30 | |||||||
| 10.00 | |||||||
| 10.30 | |||||||
| 11.00 | |||||||
| 11.30 | |||||||
| 12.00 | |||||||
| 12.30 | |||||||
| 13.00 | |||||||
| 13.30 | |||||||
| 14.00 | |||||||
| 14.30 | |||||||
| 15.00 | |||||||
| 15.30 | |||||||
| 16.00 | |||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | |||||||
| 18.00 | |||||||
| 18.30 | ADULT MEMBERS SWIM 18.30 20.30 Adult members only | ADULT MEMBERS SWIM 18.30 19.30 Adult members only | |||||
| 19.00 | ADULT MEMBERS SWIM 19.00 22.00 Adult members only | ADULT MEMBERS SWIM 19.00 22.00 Adult members only | ADULT MEMBERS SWIM 19.00 19.45 Adult members only | ADULT MEMBERS SWIM 19.00 22.00 Adult members only | |||
| 19.30 | ADULT MEMBERS SWIM 19.30 22.00 Adult members only | ||||||
| 20.00 | |||||||
| 20.30 | ADULT MEMBERS SWIM 20.30 22.00 Adult members only | ||||||
| 21.00 | |||||||
| 21.30 |
Monday
- ADULT MEMBERS SWIM07.00 - 10.00
- ADULT MEMBERS SWIM19.00 - 22.00
Tuesday
- ADULT MEMBERS SWIM07.00 - 10.00
- ADULT MEMBERS SWIM19.30 - 22.00
Wednesday
- ADULT MEMBERS SWIM07.00 - 10.00
- ADULT MEMBERS SWIM19.00 - 22.00
Thursday
- ADULT MEMBERS SWIM07.00 - 10.00
- ADULT MEMBERS SWIM19.00 - 19.45
- ADULT MEMBERS SWIM20.30 - 22.00
Friday
- ADULT MEMBERS SWIM07.00 - 10.00
- ADULT MEMBERS SWIM19.00 - 22.00
Saturday
- ADULT MEMBERS SWIM08.00 - 09.00
- ADULT MEMBERS SWIM18.30 - 20.30
Sunday
- ADULT MEMBERS SWIM09.00 - 10.00
- ADULT MEMBERS SWIM18.30 - 19.30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12.00 | ADULT SWIM 12.00 12.50 Adults only | ADULT SWIM 12.00 13.30 Adults only | ADULT SWIM 12.00 13.30 Adults only | ADULT SWIM 12.00 12.20 Adults only | ADULT SWIM 12.00 13.30 Adults only | ADULT SWIM 12.15 13.30 Adults only | ADULT SWIM 12.00 13.30 Adults only |
| 12.30 | |||||||
| 13.00 |
Monday
- ADULT SWIM12.00 - 12.50
Tuesday
- ADULT SWIM12.00 - 13.30
Wednesday
- ADULT SWIM12.00 - 13.30
Thursday
- ADULT SWIM12.00 - 12.20
Friday
- ADULT SWIM12.00 - 13.30
Saturday
- ADULT SWIM12.15 - 13.30
Sunday
- ADULT SWIM12.00 - 13.30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 13.00 | AQUA FITAll levels | ||||||
| 13.30 | AQUA FITAll levels | AQUA FITAll levels | AQUA FITAll levels | ||||
| 14.00 | |||||||
| 14.30 | |||||||
| 15.00 | |||||||
| 15.30 | |||||||
| 16.00 | |||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | |||||||
| 18.00 | |||||||
| 18.30 | AQUA FITAll levels | ||||||
| 19.00 | |||||||
| 19.30 | AQUA FITAll levels | ||||||
| 20.00 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 12.30 | AQUA ZUMBAAll levels | ||||||
| 13.00 |
Thursday
- AQUA ZUMBA12.30 - 13.15
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 13.30 | LEISURE TIME 13.30 18.30 Private Party: Saturday 27th May - No Parties
| LEISURE TIME 13.30 18.30 Private Party: Sunday 28th May - 16:00 - 17:00
| |||||
| 14.00 | LEISURE TIME 14.00 16.00 Open to all | LEISURE TIME 14.15 16.00 Open to all | |||||
| 14.30 | LEISURE TIME 14.30 16.00 Open to all | LEISURE TIME 14.30 16.00 Open to all | |||||
| 15.00 | LEISURE TIME 15.15 16.00 Open to all | ||||||
| 15.30 | |||||||
| 16.00 | |||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | |||||||
| 18.00 |
Monday
- LEISURE TIME14.00 - 16.00
Tuesday
- LEISURE TIME14.30 - 16.00
Wednesday
- LEISURE TIME14.15 - 16.00
Thursday
- LEISURE TIME15.15 - 16.00
Friday
- LEISURE TIME14.30 - 16.00
Saturday
- LEISURE TIME13.30 - 18.30
Sunday
- LEISURE TIME13.30 - 18.30
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10.00 | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | MEMBERS LEISURE TIME 10.00 11.55 Members and family only | ||
| 10.30 | |||||||
| 11.00 | |||||||
| 11.30 | |||||||
| 12.00 | |||||||
| 12.30 | |||||||
| 13.00 | |||||||
| 13.30 | |||||||
| 14.00 | |||||||
| 14.30 | |||||||
| 15.00 | |||||||
| 15.30 | |||||||
| 16.00 | MEMBERS LEISURE TIME 16.00 18.30 Members and family only | ||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | |||||||
| 18.00 |
Monday
- MEMBERS LEISURE TIME10.00 - 11.55
Tuesday
- MEMBERS LEISURE TIME16.00 - 18.30
Wednesday
- MEMBERS LEISURE TIME10.00 - 11.55
Thursday
- MEMBERS LEISURE TIME10.00 - 11.55
Friday
- MEMBERS LEISURE TIME10.00 - 11.55
Sunday
- MEMBERS LEISURE TIME10.00 - 11.55
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 | |||||||
| 09.30 | |||||||
| 10.00 | |||||||
| 10.30 | |||||||
| 11.00 | |||||||
| 11.30 | |||||||
| 12.00 | |||||||
| 12.30 | |||||||
| 13.00 | |||||||
| 13.30 | |||||||
| 14.00 | |||||||
| 14.30 | |||||||
| 15.00 | |||||||
| 15.30 | |||||||
| 16.00 | |||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | |||||||
| 18.00 | |||||||
| 18.30 |
Monday
- SWIMMING LESSONS16.00 - 18.30
Tuesday
- SWIMMING LESSONS10.00 - 12.00
Wednesday
- SWIMMING LESSONS16.00 - 18.45
Thursday
- SWIMMING LESSONS13.45 - 15.15
- SWIMMING LESSONS16.00 - 18.45
Friday
- SWIMMING LESSONS16.00 - 18.45
Saturday
- SWIMMING LESSONS09.00 - 12.15
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 00.00 | |||||||
| 00.30 | |||||||
| 01.00 | |||||||
| 01.30 | |||||||
| 02.00 | |||||||
| 02.30 | |||||||
| 03.00 | |||||||
| 03.30 | |||||||
| 04.00 | |||||||
| 04.30 | |||||||
| 05.00 | |||||||
| 05.30 | |||||||
| 06.00 | |||||||
| 06.30 | |||||||
| 07.00 | |||||||
| 07.30 | |||||||
| 08.00 | |||||||
| 08.30 | |||||||
| 09.00 | |||||||
| 09.30 | |||||||
| 10.00 | |||||||
| 10.30 | |||||||
| 11.00 | |||||||
| 11.30 | |||||||
| 12.00 | |||||||
| 12.30 | |||||||
| 13.00 | |||||||
| 13.30 | |||||||
| 14.00 | |||||||
| 14.30 | |||||||
| 15.00 | |||||||
| 15.30 | |||||||
| 16.00 | |||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | |||||||
| 18.00 | |||||||
| 18.30 | |||||||
| 19.00 | |||||||
| 19.30 | |||||||
| 20.00 | |||||||
| 20.30 | |||||||
| 21.00 | |||||||
| 21.30 | |||||||
| 22.00 | |||||||
| 22.30 | |||||||
| 23.00 | |||||||
| 23.30 |
