Swimming

Swimming Pool

Looking for a decent swimming pool in Plymouth? The indoor pool is wonderfully warm, shallow enough to stand yet deep and long enough to swim! Whether you use the indoor pool for exercise, to improve mobility or to enjoy leisure time with the family, the waters at Fort Stamford are wonderfully appealing.

Use of the indoor pool is included in our membership. We allow members to bring their partners, children, grandchildren, parents and grandparents during ‘Members’ times. Friends and un-accompanied casual users are restricted to afternoons when the timetable allows. A charge of £6.00 applies to Adults and over 16’s and £3.50 for children under 16. Children of members pay just £1.60.

Please note that ‘Adult’ times are restricted to swimming only… sorry, no messing about! Children need to be supervised under the age of 16. We operate a strict No Running, Jumping and Diving policy. Please note that Lifeguards are not in attendance.

Swimming Pool Statistics

Length – 17 m

POOL CAPACITY – 22000 GALLONS.

DEPTH OF POOL – 1.2 METRES (SHALLOW) SLOPING TO 1.4 METRES (DEEP).

NORMAL OPERATING TEMPERATURES –

WATER – 31°c

AIR – 30°c

HUMIDITY – 60%

Holiday Timetable

Fort Stamford Gym Swimming Timetable is kept up to date on a daily basis. During school holidays the main Fort Stamford Gym Swimming Timetable is not used and we revert to a holiday timetable. All children’s splosh and nosh parties are advertised on the Fort Stamford Gym Swimming Timetable, as private pool parties.

Please click here for timetable for the half-term holiday w/c Monday 28th May

Pool Parties

Please click here for times of private pool parties (scroll down to Saturday and Sunday after clicking link).

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00	ADULT MEMBERS SWIM 07.00 10.00 Adult members only	ADULT MEMBERS SWIM 07.00 10.00 Adult members only	ADULT MEMBERS SWIM 07.00 10.00 Adult members only	ADULT MEMBERS SWIM 07.00 10.00 Adult members only	ADULT MEMBERS SWIM 07.00 10.00 Adult members only
07.30
08.00						ADULT MEMBERS SWIM 08.00 09.00 Adult members only
08.30						ADULT MEMBERS SWIM 08.00 09.00 Adult members only
09.00						SWIMMING LESSONS 09.00 12.15 Booking required ADULT SWIM 12.15 13.30 Adults only	ADULT MEMBERS SWIM 09.00 10.00 Adult members only
09.30							ADULT MEMBERS SWIM 09.00 10.00 Adult members only
10.00	MEMBERS LEISURE TIME 10.00 11.55 Members and family only	SWIMMING LESSONS 10.00 12.00 PRE-SCHOOL LESSONS	MEMBERS LEISURE TIME 10.00 11.55 Members and family only	MEMBERS LEISURE TIME 10.00 11.55 Members and family only	MEMBERS LEISURE TIME 10.00 11.55 Members and family only		MEMBERS LEISURE TIME 10.00 11.55 Members and family only
10.30
11.00
11.30
12.00	ADULT SWIM 12.00 12.50 Adults only	ADULT SWIM 12.00 13.30 Adults only	ADULT SWIM 12.00 13.30 Adults only	ADULT SWIM 12.00 12.20 Adults only	ADULT SWIM 12.00 13.30 Adults only		ADULT SWIM 12.00 13.30 Adults only
12.30	ADULT SWIM 12.00 12.50 Adults only			AQUA FIT Lisa 12.30 13.15 AQUA FITAll levels
13.00	AQUA FIT Lisa 13.00 13.45 AQUA FITAll levels			AQUA FIT Lisa 12.30 13.15 AQUA FITAll levels
13.30	AQUA FIT Lisa 13.00 13.45 AQUA FITAll levels	AQUA FIT Lisa 13.30 14.15 AQUA FITAll levels	AQUA FIT Lisa 13.30 14.15 AQUA FITAll levels LEISURE TIME 14.15 16.00 Open to all	SWIMMING LESSONS 13.45 14.45 TURTLE TOTS	AQUA FIT LISA 13.30 14.15	LEISURE TIME 13.30 18.30 Private Party: Sat 16 June - 15:30 - 16:30	LEISURE TIME 13.30 18.30 Private Party: Sun 17 June - No parties
14.00	LEISURE TIME 14.00 16.00 Open to all	AQUA FIT Lisa 13.30 14.15 AQUA FITAll levels			AQUA FIT LISA 13.30 14.15
14.30		LEISURE TIME 14.30 16.00 Open to all			LEISURE TIME 14.30 16.00 Open to all
15.00				LEISURE TIME 15.00 16.00 Open to all
15.30				LEISURE TIME 15.00 16.00 Open to all
16.00	SWIMMING LESSONS 16.00 19.00 Booking required	MEMBERS LEISURE TIME 16.00 18.30 Members and family only	SWIMMING LESSONS 16.00 19.00 Booking Required	SWIMMING LESSONS 16.00 19.00 Booking Required	SWIMMING LESSONS 16.00 19.00 Booking Required
16.30
17.00
17.30
18.00
18.30		AQUA FIT Helen 18.45 19.30 AQUA FITAll levels				ADULT MEMBERS SWIM 18.30 20.30 Adult members only	ADULT MEMBERS SWIM 18.30 19.30 Adult members only
19.00	ADULT MEMBERS SWIM 19.00 22.00 Adult members only	AQUA FIT Helen 18.45 19.30 AQUA FITAll levels	ADULT MEMBERS SWIM 19.00 22.00 Adult members only	ADULT MEMBERS SWIM 19.00 19.45 Adult members only AQUA FIT Heather 19.45 20.30 AQUA FITAll levels	ADULT MEMBERS SWIM 19.00 22.00 Adult members only		ADULT MEMBERS SWIM 18.30 19.30 Adult members only
19.30		ADULT MEMBERS SWIM 19.30 22.00 Adult members only
20.00
20.30				ADULT MEMBERS SWIM 20.30 22.00 Adult members only
21.00
21.30

Monday

ADULT MEMBERS SWIM
07.00 - 10.00
MEMBERS LEISURE TIME
10.00 - 11.55
ADULT SWIM
12.00 - 12.50
AQUA FIT
13.00 - 13.45
LEISURE TIME
14.00 - 16.00
SWIMMING LESSONS
16.00 - 19.00
ADULT MEMBERS SWIM
19.00 - 22.00

Tuesday

ADULT MEMBERS SWIM
07.00 - 10.00
SWIMMING LESSONS
10.00 - 12.00
ADULT SWIM
12.00 - 13.30
AQUA FIT
13.30 - 14.15
LEISURE TIME
14.30 - 16.00
MEMBERS LEISURE TIME
16.00 - 18.30
AQUA FIT
18.45 - 19.30
ADULT MEMBERS SWIM
19.30 - 22.00

Wednesday

ADULT MEMBERS SWIM
07.00 - 10.00
MEMBERS LEISURE TIME
10.00 - 11.55
ADULT SWIM
12.00 - 13.30
AQUA FIT
13.30 - 14.15
LEISURE TIME
14.15 - 16.00
SWIMMING LESSONS
16.00 - 19.00
ADULT MEMBERS SWIM
19.00 - 22.00

Thursday

ADULT MEMBERS SWIM
07.00 - 10.00
MEMBERS LEISURE TIME
10.00 - 11.55
ADULT SWIM
12.00 - 12.20
AQUA FIT
12.30 - 13.15
SWIMMING LESSONS
13.45 - 14.45
LEISURE TIME
15.00 - 16.00
SWIMMING LESSONS
16.00 - 19.00
ADULT MEMBERS SWIM
19.00 - 19.45
AQUA FIT
19.45 - 20.30
ADULT MEMBERS SWIM
20.30 - 22.00

Friday

ADULT MEMBERS SWIM
07.00 - 10.00
MEMBERS LEISURE TIME
10.00 - 11.55
ADULT SWIM
12.00 - 13.30
AQUA FIT
13.30 - 14.15
LEISURE TIME
14.30 - 16.00
SWIMMING LESSONS
16.00 - 19.00
ADULT MEMBERS SWIM
19.00 - 22.00

Saturday

ADULT MEMBERS SWIM
08.00 - 09.00
SWIMMING LESSONS
09.00 - 12.15
ADULT SWIM
12.15 - 13.30
LEISURE TIME
13.30 - 18.30
ADULT MEMBERS SWIM
18.30 - 20.30

Sunday

ADULT MEMBERS SWIM
09.00 - 10.00
MEMBERS LEISURE TIME
10.00 - 11.55
ADULT SWIM
12.00 - 13.30
LEISURE TIME
13.30 - 18.30
ADULT MEMBERS SWIM
18.30 - 19.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
00.00
00.30
01.00
01.30
02.00
02.30
03.00
03.30
04.00
04.30
05.00
05.30
06.00
06.30
07.00
07.30
08.00
08.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
20.30
21.00
21.30
22.00
22.30
23.00
23.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00	ADULT MEMBERS SWIM 07.00 10.00 Adult members only	ADULT MEMBERS SWIM 07.00 10.00 Adult members only	ADULT MEMBERS SWIM 07.00 10.00 Adult members only	ADULT MEMBERS SWIM 07.00 10.00 Adult members only	ADULT MEMBERS SWIM 07.00 10.00 Adult members only
07.30
08.00						ADULT MEMBERS SWIM 08.00 09.00 Adult members only
08.30						ADULT MEMBERS SWIM 08.00 09.00 Adult members only
09.00							ADULT MEMBERS SWIM 09.00 10.00 Adult members only
09.30							ADULT MEMBERS SWIM 09.00 10.00 Adult members only
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30						ADULT MEMBERS SWIM 18.30 20.30 Adult members only	ADULT MEMBERS SWIM 18.30 19.30 Adult members only
19.00	ADULT MEMBERS SWIM 19.00 22.00 Adult members only		ADULT MEMBERS SWIM 19.00 22.00 Adult members only	ADULT MEMBERS SWIM 19.00 19.45 Adult members only	ADULT MEMBERS SWIM 19.00 22.00 Adult members only		ADULT MEMBERS SWIM 18.30 19.30 Adult members only
19.30		ADULT MEMBERS SWIM 19.30 22.00 Adult members only		ADULT MEMBERS SWIM 19.00 19.45 Adult members only
20.00
20.30				ADULT MEMBERS SWIM 20.30 22.00 Adult members only
21.00
21.30

Monday

ADULT MEMBERS SWIM
07.00 - 10.00
ADULT MEMBERS SWIM
19.00 - 22.00

Tuesday

ADULT MEMBERS SWIM
07.00 - 10.00
ADULT MEMBERS SWIM
19.30 - 22.00

Wednesday

ADULT MEMBERS SWIM
07.00 - 10.00
ADULT MEMBERS SWIM
19.00 - 22.00

Thursday

ADULT MEMBERS SWIM
07.00 - 10.00
ADULT MEMBERS SWIM
19.00 - 19.45
ADULT MEMBERS SWIM
20.30 - 22.00

Friday

ADULT MEMBERS SWIM
07.00 - 10.00
ADULT MEMBERS SWIM
19.00 - 22.00

Saturday

ADULT MEMBERS SWIM
08.00 - 09.00
ADULT MEMBERS SWIM
18.30 - 20.30

Sunday

ADULT MEMBERS SWIM
09.00 - 10.00
ADULT MEMBERS SWIM
18.30 - 19.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12.00	ADULT SWIM 12.00 12.50 Adults only	ADULT SWIM 12.00 13.30 Adults only	ADULT SWIM 12.00 13.30 Adults only	ADULT SWIM 12.00 12.20 Adults only	ADULT SWIM 12.00 13.30 Adults only	ADULT SWIM 12.15 13.30 Adults only	ADULT SWIM 12.00 13.30 Adults only
12.30	ADULT SWIM 12.00 12.50 Adults only
13.00

Monday

ADULT SWIM
12.00 - 12.50

Tuesday

ADULT SWIM
12.00 - 13.30

Wednesday

ADULT SWIM
12.00 - 13.30

Thursday

ADULT SWIM
12.00 - 12.20

Friday

ADULT SWIM
12.00 - 13.30

Saturday

ADULT SWIM
12.15 - 13.30

Sunday

ADULT SWIM
12.00 - 13.30

	Monday	Tuesday	Wednesday	Thursday	Friday
12.30				AQUA FIT Lisa 12.30 13.15 AQUA FITAll levels
13.00	AQUA FIT Lisa 13.00 13.45 AQUA FITAll levels			AQUA FIT Lisa 12.30 13.15 AQUA FITAll levels
13.30	AQUA FIT Lisa 13.00 13.45 AQUA FITAll levels	AQUA FIT Lisa 13.30 14.15 AQUA FITAll levels	AQUA FIT Lisa 13.30 14.15 AQUA FITAll levels		AQUA FIT LISA 13.30 14.15
14.00		AQUA FIT Lisa 13.30 14.15 AQUA FITAll levels	AQUA FIT Lisa 13.30 14.15 AQUA FITAll levels		AQUA FIT LISA 13.30 14.15
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30		AQUA FIT Helen 18.45 19.30 AQUA FITAll levels
19.00		AQUA FIT Helen 18.45 19.30 AQUA FITAll levels
19.30				AQUA FIT Heather 19.45 20.30 AQUA FITAll levels
20.00				AQUA FIT Heather 19.45 20.30 AQUA FITAll levels

Monday

AQUA FIT
13.00 - 13.45

Tuesday

AQUA FIT
13.30 - 14.15
AQUA FIT
18.45 - 19.30

Wednesday

AQUA FIT
13.30 - 14.15

Thursday

AQUA FIT
12.30 - 13.15
AQUA FIT
19.45 - 20.30

Friday

AQUA FIT
13.30 - 14.15

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
00.00
00.30
01.00
01.30
02.00
02.30
03.00
03.30
04.00
04.30
05.00
05.30
06.00
06.30
07.00
07.30
08.00
08.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
20.30
21.00
21.30
22.00
22.30
23.00
23.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
13.30						LEISURE TIME 13.30 18.30 Private Party: Sat 16 June - 15:30 - 16:30	LEISURE TIME 13.30 18.30 Private Party: Sun 17 June - No parties
14.00	LEISURE TIME 14.00 16.00 Open to all		LEISURE TIME 14.15 16.00 Open to all
14.30		LEISURE TIME 14.30 16.00 Open to all			LEISURE TIME 14.30 16.00 Open to all
15.00				LEISURE TIME 15.00 16.00 Open to all
15.30				LEISURE TIME 15.00 16.00 Open to all
16.00
16.30
17.00
17.30
18.00

Monday

LEISURE TIME
14.00 - 16.00

Tuesday

LEISURE TIME
14.30 - 16.00

Wednesday

LEISURE TIME
14.15 - 16.00

Thursday

LEISURE TIME
15.00 - 16.00

Friday

LEISURE TIME
14.30 - 16.00

Saturday

LEISURE TIME
13.30 - 18.30

Sunday

LEISURE TIME
13.30 - 18.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
10.00	MEMBERS LEISURE TIME 10.00 11.55 Members and family only		MEMBERS LEISURE TIME 10.00 11.55 Members and family only	MEMBERS LEISURE TIME 10.00 11.55 Members and family only	MEMBERS LEISURE TIME 10.00 11.55 Members and family only	MEMBERS LEISURE TIME 10.00 11.55 Members and family only
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00		MEMBERS LEISURE TIME 16.00 18.30 Members and family only
16.30
17.00
17.30
18.00

Monday

MEMBERS LEISURE TIME
10.00 - 11.55

Tuesday

MEMBERS LEISURE TIME
16.00 - 18.30

Wednesday

MEMBERS LEISURE TIME
10.00 - 11.55

Thursday

MEMBERS LEISURE TIME
10.00 - 11.55

Friday

MEMBERS LEISURE TIME
10.00 - 11.55

Sunday

MEMBERS LEISURE TIME
10.00 - 11.55

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
09.00						SWIMMING LESSONS 09.00 12.15 Booking required
09.30
10.00		SWIMMING LESSONS 10.00 12.00 PRE-SCHOOL LESSONS
10.30
11.00
11.30
12.00
12.30
13.00
13.30				SWIMMING LESSONS 13.45 14.45 TURTLE TOTS
14.00
14.30
15.00
15.30
16.00	SWIMMING LESSONS 16.00 19.00 Booking required		SWIMMING LESSONS 16.00 19.00 Booking Required	SWIMMING LESSONS 16.00 19.00 Booking Required	SWIMMING LESSONS 16.00 19.00 Booking Required
16.30
17.00
17.30
18.00
18.30

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
00.00
00.30
01.00
01.30
02.00
02.30
03.00
03.30
04.00
04.30
05.00
05.30
06.00
06.30
07.00
07.30
08.00
08.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
20.30
21.00
21.30
22.00
22.30
23.00
23.30

Swimming

Swimming Pool

Swimming Pool Statistics

***Holiday Timetable ***

***Pool Parties***

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Holiday Timetable

Pool Parties