Fort Stamford Gym, Plymouth -  Logo

Tel: 01752 407999

Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU

Vibration Plates



Vibration PlatesFort Stamford can now boast our Ultimat8 vibration plates as an exciting way to exercise, tone and lose weight.

Exercising with vibration plates, aids in weight loss, coupled with many other benefits. Once you have learnt to use the vibration plate you will come to think of them as an essential part of your exercise regime.

The gym team will be on hand to give demonstrations on how to use the machine to suit your needs and give you the latest information on the health benefits.


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