Meet the Team
Here at Fort Stamford we have a range of highly qualified, knowledgeable and passionate team members on hand to assist you on your health and fitness journey, covering a wide range of specialist areas. Please click on their personal profiles below:
I am the current gym manager and one of the onsite personal trainers. I am a bubbly, smiley individual who is passionate about the health and wellbeing of others, and incorporate enjoyment and fun into all my programs….
I was introduced into sport at a very young age and have always been interested in health and fitness. I have competed at various disciplines such as Mountain Biking, Triathlon, Swimming and Cross Country Running; from regional to international level…..
Having been a long term sports and fitness enthusiast I decided to pursue my dream career as a Personal Trainer after being diagnosed with Type 1 Diabetes at the age of 22. I understand how difficult it can be to overcome both physical and mental barriers to achieving your goals…..
My Hobbies are competing in Triathlons and keeping fit. My weekends are spent training in one of the 3 disciplines of Triathlon and coaching others. I enjoy coaching people and watching them progress…..
I have been associated with Fort Stamford for 35 years as a member and 16 years as a Gym Instructor. My background is in the Police Service and lately as a First Aid Trainer/Assessor. My passion and interests have always been sport and music…..
I’ve worked at Fort Stamford for approximately 15 years, but started in the industry 27 years ago as an Aerobics teacher, thanks to Jane Fonda. I am motivating, interactive and a good listener…..
I believe with the right commitment we can all achieve our goals. I enjoy looking to challenge and test myself and others. I always try to find ways of mixing up training to keep things fresh…..
I have always been an active individual and relish being outside and trying new things. I am a long-distant runner and have completed three half marathons and National events but am also an avid sailor, but my main enjoyment comes from helping others…..