What is it?
In a one-to-one Health Assessment, a qualified instructor will evaluate your current level of fitness.
After the Health Assessments are completed, you will be given a personalised report that summarises your results.
- The instructor will then advise you on how to make improvements.
- A Health Assessment will take approximately 1 hour.
- Your test results are confidential. Only you and the instructor will see the results.
- Height, Weight, BMI, Body Fat Analysis, Blood Pressure, Resting Heart Rate, Lung Function/Spirometer, Peak Flow, Flexibility Testing, Cholesterol Testing.
Prices: FREE to inclusive members as part of our membership package.
Non Members: £50
Ask at reception for more details or please click on thumbnails below for further information:-