Fort Stamford Gym, Plymouth -  Logo

Tel: 01752 407999

Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU

Health Assessment

What is it?

In a one-to-one Health Assessment, a qualified instructor will evaluate your current level of fitness.

After the Health Assessments are completed, you will be given a personalised report that summarises your results.

  • The instructor will then advise you on how to make improvements.
  • A Health Assessment will take approximately 1 hour.
  • Your test results are confidential.  Only you and the instructor will see the results.
  • Height, Weight, BMI, Body Fat Analysis, Blood Pressure, Resting Heart Rate, Lung Function/Spirometer, Peak Flow, Flexibility Testing, Cholesterol Testing.

Prices: FREE to inclusive members as part of our membership package.

Non Members:   £50

Ask at reception for more details or please click on thumbnails below for further information:-

Health Outside

Health Inside
Latest Special Offer


Get Fit in 2018

Please click here for details

Opening Times

Monday to Friday 7.00am - 11.00pm
Saturday 8.00am - 9.00pm
Sunday 9.00am - 8.00pm

Click here for holiday opening times

What's On

Fort Stamford, Plymouth Health & Fitness Video Link View our video here
View our information leaflet here

Fort Stamford Gym, Health & Fitness Membership Link
Fort Stamford Gym, Plymouth Functions & Parties link
Fort Stamford Gym in Plymouth Children & Families Link