Health Assessment

What is it?

In a one-to-one Health Assessment, a qualified instructor will evaluate your current level of fitness.

After the Health Assessments are completed, you will be given a personalised report that summarises your results.

• The instructor will then advise you on how to make improvements.
• A Health Assessment will take approximately 1 hour.
• Your test results are confidential.  Only you and the instructor will see the results.
• Height, Weight, BMI, Body Fat Analysis, Blood Pressure, Resting Heart Rate, Lung Function/Spirometer, Peak Flow, Flexibility Testing, Cholesterol Testing.

Prices: FREE to inclusive members as part of our membership package.

Non Members:   £50

Ask at reception for more details or please click on thumbnails below for further information:-