Fort Stamford has a large, modern fitness gymnasium which as you would expect, is full of equipment of the highest quality. Most fitness gymnasiums are similar, rows of equipment facing televisions, everybody judging everybody! At Fort Stamford we are mindful of how most people feel and have laid the equipment out, so that you don't feel quite so on show as you might elsewhere. We have a wonderful mix of members, ranging from the young to the mature, the slight to the large. Whether individually you are looking to tone up, shed fat or rehabilitate, you will be joining a friendly club, full of people trying to improve their quality of life. We are not like other clubs. Come up and see our fitness gymnasium for yourself!