

A happy, warm & friendly club, where everyone is welcome!
Tel: 01752 407999
Email: info@fortstamford.co.uk
Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU
ZUMBA
Zumba class in Plymouth
Zumba Fitness Sessions! Are you ready to party yourself into shape? That’s exactly what the Zumba Fitness Session program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. Fast, Fun and Fat burning.
Next 15 Classes
- LEGS, BUMS & TUMSTuesday, 7:30 pm - 8:25 pmLouisa
All levels - GYM CIRCUITSTuesday, 8:00 pm - 9:00 pmCarla
Intermediate / Advanced; Members Only - PILATESTuesday, 8:30 pm - 9:30 pmLouisa
All levels - BODY BLASTWednesday, 7:00 am - 7:45 amZoe S
All levels - YOGAWednesday, 8:00 am - 9:00 amPatricia
Gentle Yoga; All levels - LEGS, BUMS & TUMSWednesday, 9:40 am - 10:35 amLisa
All levels; Crèche available - BODY PUMPWednesday, 10:40 am - 11:25 amLisa
All levels; Crèche available - 50+ FITNESSWednesday, 11:30 am - 12:25 pmLisa
All Levels - PILATESWednesday, 12:30 pm - 1:30 pmViv
All levels - AQUA FITWednesday, 1:30 pm - 2:15 pmLisa
All levels - INDOOR CYCLINGWednesday, 5:40 pm - 6:25 pmRichard
- INTERVAL CONDITIONINGWednesday, 6:30 pm - 7:25 pmZoe S
All levels - PUMPERCISEWednesday, 7:30 pm - 8:25 pmZoe S
All levels - DANCE FITNESSWednesday, 8:30 pm - 9:30 pmMel
All levels - INDOOR CYCLINGThursday, 7:00 am - 7:45 amDawn
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