Fort Stamford Gym, Plymouth -  Logo

A happy, warm & friendly club, where everyone is welcome!

Tel: 01752 407999
Email: info@fortstamford.co.uk

Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU

INTERVAL CONDITIONING

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Interval Conditioning Class in Plymouth

A high energy workout with short  bursts of cardio exercise working with weights and exertubes.

Classes(2)

  • Wednesday

    18.30 - 19.25

    Zoe S
    All levels

  • Thursday

    09.35 - 10.25

    Zoe S
    All levels; Crèche available

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