

A happy, warm & friendly club, where everyone is welcome!
Tel: 01752 407999
Email: info@fortstamford.co.uk
Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU
HIGH INTENSITY INTERVAL TRAINING
Next 15 Classes
- INDOOR CYCLINGTuesday, 7:00 am - 7:45 amCarla
- YOGATuesday, 8:00 am - 9:00 amPaula
Gentle Yoga; All levels - BODY ATTACKTuesday, 9:40 am - 10:25 amBecky
All levels; Crèche available - DANCE FITNESSTuesday, 10:30 am - 11:25 amLisa
All levels; Crèche available - PILATESTuesday, 11:30 am - 12:30 pmViv
All levels - AQUA FITTuesday, 1:30 pm - 2:15 pmMichaela
All levels - INDOOR CYCLINGTuesday, 5:40 pm - 6:25 pmLisa
- BOXERCISETuesday, 6:30 pm - 7:25 pmZoe S
All levels - AQUA FITTuesday, 6:45 pm - 7:30 pmLisa
All levels - LEGS, BUMS & TUMSTuesday, 7:30 pm - 8:25 pmLouisa
All levels - GYM CIRCUITSTuesday, 8:00 pm - 9:00 pmCarla
Intermediate / Advanced; Members Only - PILATESTuesday, 8:30 pm - 9:30 pmLouisa
All levels - BODY BLASTWednesday, 7:00 am - 7:45 amZoe S
All levels - YOGAWednesday, 8:00 am - 9:00 amPatricia
Gentle Yoga; All levels - LEGS, BUMS & TUMSWednesday, 9:40 am - 10:35 amLisa
All levels; Crèche available
Today's Classes
- INDOOR CYCLINGTuesday, 7:00 am - 7:45 amCarla
- YOGATuesday, 8:00 am - 9:00 amPaula
Gentle Yoga; All levels - BODY ATTACKTuesday, 9:40 am - 10:25 amBecky
All levels; Crèche available - DANCE FITNESSTuesday, 10:30 am - 11:25 amLisa
All levels; Crèche available - PILATESTuesday, 11:30 am - 12:30 pmViv
All levels - AQUA FITTuesday, 1:30 pm - 2:15 pmMichaela
All levels - INDOOR CYCLINGTuesday, 5:40 pm - 6:25 pmLisa
- BOXERCISETuesday, 6:30 pm - 7:25 pmZoe S
All levels - AQUA FITTuesday, 6:45 pm - 7:30 pmLisa
All levels - LEGS, BUMS & TUMSTuesday, 7:30 pm - 8:25 pmLouisa
All levels - GYM CIRCUITSTuesday, 8:00 pm - 9:00 pmCarla
Intermediate / Advanced; Members Only - PILATESTuesday, 8:30 pm - 9:30 pmLouisa
All levels
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