Fort Stamford Gym, Plymouth -  Logo

A happy, warm & friendly club, where everyone is welcome!

Tel: 01752 407999
Email: info@fortstamford.co.uk

Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU

GENTLE TAI CHI & QIGONG

Return to Class Timetable

Gentle Tai Chi & Qigong Class in Plymouth

A traditional Chinese martial art, both gentle and powerful. Quigong is similar to Tai-chi but much simpler. A combination of breath and movement relaxing for the mind and body.

 

Fort Stamford Health & Fitness Membership Link
Fort Stamford Health & Fitness Functions & Parties link
Fort Stamford Health & Fitness Children & Families Link