

A happy, warm & friendly club, where everyone is welcome!
Tel: 01752 407999
Email: info@fortstamford.co.uk
Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU
BODY PUMP
Body pump fitness sessions in Plymouth
Body pump fitness sessions. The ultimate barbell workout that challenges your strength and works every major muscle in your body. Suitable for men and women of all fitness levels who are seeking a motivating class.
BODY PUMP FITNESS SESSIONS ARE THE FASTEST WAY TO GET IN SHAPE!
Classes(4)
Monday
10.25 - 11.25
Lisa
Wednesday
10.40 - 11.25
Lisa
Friday
10.40 - 11.25
Elaine
Saturday
10.25 - 11.25
Lisa
Next 15 Classes
- INDOOR CYCLINGMonday, 7:00 am - 7:45 amShelley
- COMBAT FITNESSMonday, 9:40 am - 10:25 amLisa
Crèche available - BODY PUMPMonday, 10:30 am - 11:25 amLisa
All levels; Crèche available - 50+ FITNESSMonday, 11:30 am - 12:30 pmLisa
All Levels - AQUA FITMonday, 1:00 pm - 1:45 pmLisa
All levels - PILATESMonday, 5:30 pm - 6:25 pmLouisa
All levels - BODY CONDITIONINGMonday, 6:30 pm - 7:25 pmLouisa
All levels - INDOOR CYCLINGMonday, 7:30 pm - 8:15 pmRichard
- YOGAMonday, 8:30 pm - 9:30 pmZoe D
All levels - INDOOR CYCLINGTuesday, 7:00 am - 7:45 amCarla
- YOGATuesday, 8:00 am - 9:00 amPaula
Gentle Yoga; All levels - BODY ATTACKTuesday, 9:40 am - 10:25 amBecky
All levels; Crèche available - DANCE FITNESSTuesday, 10:30 am - 11:25 amLisa
All levels; Crèche available - PILATESTuesday, 11:30 am - 12:30 pmViv
All levels - AQUA FITTuesday, 1:30 pm - 2:15 pmMichaela
All levels
Today's Classes
- INDOOR CYCLINGMonday, 7:00 am - 7:45 amShelley
- COMBAT FITNESSMonday, 9:40 am - 10:25 amLisa
Crèche available - BODY PUMPMonday, 10:30 am - 11:25 amLisa
All levels; Crèche available - 50+ FITNESSMonday, 11:30 am - 12:30 pmLisa
All Levels - AQUA FITMonday, 1:00 pm - 1:45 pmLisa
All levels - PILATESMonday, 5:30 pm - 6:25 pmLouisa
All levels - BODY CONDITIONINGMonday, 6:30 pm - 7:25 pmLouisa
All levels - INDOOR CYCLINGMonday, 7:30 pm - 8:15 pmRichard
- YOGAMonday, 8:30 pm - 9:30 pmZoe D
All levels
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