50+ FITNESS

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50+ fitness classes in Plymouth

50 + fitness sessions is a gentle and effective workout aimed at the over 50 age group. Various forms of cardiovascular and toning exercises that will strengthen your heart and lungs, and build overall endurance.  An active, healthy lifestyle today means an active and healthier you for years to come.

Classes(3)

• Monday

  11.30 - 12.30

  Lisa

• Wednesday

  11.30 - 12.25

  Lisa

• Friday

  12.25 - 13.20

  Lisa