Fort Stamford Gym, Plymouth -  Logo

Tel: 01752 407999
Email: info@fortstamford.co.uk

Fort Stamford Health & Fitness
Mount Batten. Plymouth. PL9 9TU

50+ FITNESS

50plusReturn to Class Timetable

50+ fitness classes in Plymouth

50 + fitness sessions is a gentle and effective workout aimed at the over 50 age group. Various forms of cardiovascular and toning exercises that will strengthen your heart and lungs, and build overall endurance.  An active, healthy lifestyle today means an active and healthier you for years to come.

Classes(3)

  • Monday

    11.30 - 12.30

    Lisa

  • Wednesday

    11.30 - 12.25

    Lisa

  • Friday

    12.25 - 13.20

    Lisa

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