Gym Circuits at Fort Stamford Gym, Plymouth, Devon

Lady-taking-pulseGym Circuit fitness sessions is a members only class that combines strength and aerobic work in the gym.  this class works on all aspects of your fitness to improve your strength and stamina, burn body fat, lose weight and tone up the body. Easy to follow, effective and simple exercises suitable for men and wormen.  To book your place in the Gym Circuit Fitness Sessions contact reception now! 

Gym Circuit Fitness Sessions are held

Tuesday         8.00pm - 9.00pm

Wednesday  9.40am - 10.40am (Creche avalaible)  

Thursday 8.00pm - 9.00pm