• Fort Stamford Gym & Fitness Centre Slide
Junior Gym
Junior Gym
  • Fort Stamford Gym & Fitness Centre Slide

Junior Gym

Junior Gym is a supervised open Gym session, where juniors can enjoy our Gym, take part in a workout, ask questions, and receive and update their fitness programmes. It is for 11-17 years olds.

On their first Junior Gym session, each junior will receive a full Induction, where they will be shown how to use our exercise equipment, and receive a fitness programme designed by one of our trained Gym Instructors; helping them to meet their goals and abilities. This programme is reviewed regularly, to keep juniors motivated and on track with their fitness journey.

A parent/guardian needs to collect and fill out the required consent forms before a Junior Gym first session. These can be found at reception prior to attendance or, alternatively, you can download one HERE.

Initial inductions need to be booked, thereafter juniors can come and go during the stated times. Please call us on 01752 407999 to book an Induction, or ask at Reception.

Term Time Sessions

Monday – Friday – 15:45-17:15
Saturday – 11:00 – 12:00
Sunday – 15:30-16:30

*In the school holidays there are additional morning sessions: Monday to Friday 09:30 – 11:30.

Juniors can join us for Junior Gym in the following ways:

On a ‘Child of a Member’ Uncommitted Monthly Membership

  • Inclusive and unlimited access to Junior Gym, off-peak squash and swimming when supervised by an adult.
  • No commitment, cancel any time!
  • No sign-up fees.
  • £23 monthly direct debit. See our child membership page for more details.

On a ‘Child of a Non-Member’ Uncommitted Monthly Membership

  • Inclusive and unlimited access to Junior Gym, off-peak squash and swimming when supervised by an adult.
  • No commitment, cancel any time!
  • No sign-up fees.
  • £25 monthly direct debit. See our child membership page for more details.

Pay as You Go

  • Pay per Junior Gym session
  • Pay at Reception on arrival
  • £8 initial session (Induction fee), £3.50 per session thereafter