Gym In Plymouth, Leisure Health And Fitness Centre Plymouth, Devon, Fort Stamford

BOOKING IS ESSENTIAL. To book telephone Fort Stamford on (01752) 407999 You may book up to one week in advance of the start of the class.

CANCELLATION - We must insist on three hours notice if you are unable to attend a class that has been booked or arrears may be charged . For morning classes, please advise of cancellation as soon as possible. (All details correct as of March 2005 but are subject to alteration without notice)

 

MONDAY

K.O.BO	Intermediate	Lisa	09:45am - 10:45am (Creche)
AB ATTACK	All Levels	Lisa	10:45am - 11:30pm (Creche)
50+ FITNESS	All Levels	Lisa	11:30am - 12:30pm
AQUA FIT	All Levels	Lisa	12:45pm - 13:30pm
PILATES	All Levels	Louisa	17:30pm - 18:25pm
BODY CONDITIONING	All Levels	Lisa	18:30pm - 19:25pm
BODY ATTACK	All Levels	Zoe S	19:30pm - 20:25pm
YOGA	All Levels	Zoe D	20:30pm - 21:25pm

 

TUESDAY

BODY CONDITIONING	All Levels	Lisa	09:45am - 10:45am (Creche)
YOGA	All Levels	Claire	11:30am - 13:30pm
STEP AEROBICS	Intermediate	Taffeta	18:00pm - 18:55pm
AQUA FIT	All Levels	Helen	18:45pm - 19:30pm
LEGS, BUMS & TUMS	All Levels	Louisa	19:05pm - 19:50pm
GYM CIRCUITS	Members Only	Colin	20:00pm - 21:00pm
PILATES	All Levels	Louisa	20:15pm - 21:15pm

 

WEDNESDAY

LEGS, BUMS & TUMS	All Levels	Lisa	09:45am - 10:45am (Creche)
AQUA FIT	All Levels	Lisa	14:00pm - 14:45pm
KIDS CLUB	4yrs - 7yrs	Lisa	16:00pm - 16:50pm
BODY ATTACK	Intermediate	Zoe S	18:00pm - 18:55pm
BODYPUMP	All Levels	Zoe S	19:05pm - 20:05pm
CIRCUIT TRAINING	All Levels	Colin	20:30pm - 21:30pm

 

THURSDAY

JUMP & PUMP	All Levels	Zoe	09:45am - 10:45pm(Creche)
LINE DANCING	All Levels	Hayley	11:00am - 12:00 noon
HI LO AEROBICS	Intermediate	Taffeta	18:00pm - 18:55pm
BODY CONDITIONING	All Levels	Lisa	19:00pm - 20:00pm
AQUA FIT	All Levels	Lisa	20:00pm - 20:45pm
GYM CIRCUITS	Members Only	James	20:00pm - 21:00pm
PILATES	All Levels	Louisa	20:30pm - 21:30pm

 

FRIDAY

HI LO AEROBICS	Intermediate	Elaine	09:45am - 10:45am (Creche)
STABILITY BALL	All Levels	Colin	18:00pm - 19:00pm

 

SATURDAY

BODY ATTACK	Intermediate	Zoe S	09:40am - 10:25am (Creche)
BODYPUMP	All Levels	Zoe S	10:25am - 11:25am (Creche)

(All details correct as of January 2006 but are subject to alteration without notice.)