Gym In Plymouth, Leisure Health And Fitness Centre Plymouth, Devon, Fort Stamford

Click Here to download a PDF of the pool timetable. The New SAUNA and JACUZZI are now open		This Februray Why not take out ANNUAL MEMBERSHIP PAY UP FRONT FOR 12 MONTHS AND RECEIVE A MONTH FREE! February is Heart Month….and that means more than Valentines Why not bring your partner along to Fort Stamford to try our facilities.  Forget flowers and chocolates, extensive studies have shown that regular exercise can also relieve stress, improve confidence and of course increase your sex drive  -  What better way to get your partner in the mood!! If you would like a free day pass for your partner or even a friend, ask at reception.		The Fort Stamford’s BINGO NIGHT with Jonny Friday 26th February  at 7.30pm Please book your seat at reception £1 Participation Fee Bingo Tickets on the night for only £8 remember to bring a pen or marker.
REDEVELOPMENT NOW COMPLETE TV and Radio celebrity Judi Spiers formally announced the completion of the club’s two year redevelopment at the Open Day on Sunday 31st January. The ceremony was attended by contractors who had taken part in the redevelopment. Squash Court 1 has now been renamed the Keith White Court.  Keith of Michael Spiers Jewellers was presented with a plaque in recognition of his continued support and sponsorship.		Download the latest newsletter here Facilities Fitness Gym Swimming Pool Squash Courts Aerobics Studio Children's Playzone Crèche Tone Zone Beauty & Hair Bar Function Room		Parties For Children At Fort Stamford we take the hard work out of organising your child’s birthday party. We even supply the invitations. A choice of three different activities: FUN FORT PARTY KIDS CLUB PARTY SPLOSH AND NOSH A choice of hot or cold menu. Each child has a balloon and a party bag to take home.

Fort Stamford Health and Fitness is located in Plymouth nr Mount Batten . It has ample FREE parking and is a friendly family orientated club. At Fort Stamford we offer exceptional, leisure and fitness facilities. The gym is Air conditioned and for your entertainment, televisions show a variety of programs and are linked to headphone points on the exercise machines, enabling you to listen as well as watch. The gym is well equipped which means that you rarely have to wait for machines to become available, even at the busiest of times.

We look after our members, we do not take your money, set a programme and wave goodbye. Our instructors will initially perform a comprehensive appraisal of your general health with a series of tests, introduce to you equipment in the gym and write a suitable programme for you to follow. We will regularly review and modify your programme and where necessary reassess your general health, free of charge. We know that this is the best way to keep you motivated and help you achieve your initial goals.

We are not just a gym. We offer over 25 exercise classes per week in an our Air conditioned studio (without mirrors), we are Plymouth 's biggest Squash Centre, and we are also able to offer table tennis, tennis, and crèche facilities. Our Tone Zone enables you to tone your body without physical exertion and improve your flexibility and range of movement. At Fort Stamford Health and Fitness we even have a Swimming Pool.

We believe that we are experts at Health, Fitness and Leisure and that our gym is, in our opinion, the finest, friendliest and best value for money fitness gym in the area. Members and non members can sit and relax in our licensed bar and lounge area, watch our wide screen television or watch their children as they play in the fun fort. We offer a choice of beers, lagers, soft drinks, and tea, coffee, confectionary and bar snacks/meals.

 

 

For Further information please call reception on (01752) 407999